FLOURISH

BECOME THE ARCHIteCT OF YOUR LIFE

Flourish is designed to facilitate living knowledge that comes alive in you.

This 5-month course is for the lifelong student dedicated to their personal growth, to designing a life they love, and to discovering who they truly are.

To learn who you truly are, you must discover who you are not. You can choose to go through healing processes to dis-identify with, deconstruct, and let go of the parts of you that are not truly you, so you can become more alive.

Healing is the process of life becoming more alive, and sometimes healing requires the dying process. Healing requires changing, eventually changing all of the parts that are impermanent into something permanent. Permanence isn’t fixated. Permanence evolves but does not need to heal. Healing is a series of processes to become your True Nature: allowance without needing to contract, tense, or brace against Source.

Flourish will teach you the principles for how to restore balance to every area of your life in a synergistic way that uplifts you towards Source.

Flourish participants will meet live on Zoom as a group each week to discuss the Five Modules: Designing Yourself, Synergy, The Blueprints for Health, Your Body Built Uniquely For You, and Optimizing Your True Nature.

Participants have the opportunity to schedule additional one-on-one work and coaching with Ana.

Should you join Flourish, you will grow into someone new.

Now accepting Students for May 2025

EMAIL: ANA@ENERGYWITHANA.COM

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“I want to bring it forward how impressed I am by Ana’s depth of knowledge, integrity and nerdiness. Ana really creates a deep well of wisdom around us through the course. I give my full sign off that this woman knows her stuff… This is a course that helps us metabolize our ‘not so pretty parts’ and get them in fluid motion towards what is better for us, so that we are better for others.” - Sarah Knapp

5 Modules

MODULE 1: Designing Your Life

In order to design a life you love, you must exercise your free will. You can only exercise your free will to the degree that you know what you are congruent with. In this module, you will learn the principles for why you repeat the behavioral patterns you are congruent with. In Flourish, you will gain clarity on “where you are going” in each area of your life, including your personal health, spirituality, relationships, and work.

MODULE 2: Synergy

As you become who you truly are, you get to keep the gifts you earned from the challenges of changing, of dying, of metamorphosing, and therefore becoming more alive. You will learn about the many parts of you, such as your physical body, heart, mind, and subtle body systems, that ideally work together in synergy.

MODULE 3: The Blueprints for Health

We will discuss principles for healing, growing, and advancing yourself. To heal is to change yourself for the better, often through a series of processes that require you to dis-identify and disengage from the parts of you that must be let go of for you to become more alive. Healing includes changing the patterns that you continue to repeat that lead to your unnecessary looping.

If you continue to repeat the same patterns, then you can expect to be the same. Healing provides you the opportunity for growth, deeper meaning, and fulfillment. The Blueprints for Health discuss principles for changing congruencies, heart-led action, ‘cleaning up house,’ studying your symptoms, meditation, principles for upgrading your body, and for living in right relationship with everything you exchange with.

MODULE 4: Your Body Built Uniquely For You

Your body is intelligently and uniquely designed for you and your advancement. Optimal physiology is the foundation for what your body is capable of. Once you achieve optimal physiology, you can continue to advance your body in cooperation with Gaia. In this module, you will be learning what causes you to maladapt toward disease, and what leads you to adapt towards greater health and coherency.

MODULE 5: Optimize your true nature

This module is dedicated to supporting what you need to flourish after the course is complete. The momentum of your decisions play together like a symphony of instruments. It is by healing, growing, and advancing yourself that you become a coherent, complex, unique living song that is sovereignly you.

“I’m watching my body in awe as I heal and continue to do this work with Ana… 4 months ago I felt like I was in a physical and emotional pit. Today I feel like I’m on solid ground, my energy levels and digestion have improved significantly and am able to exercise more. My mental fortitude has never been stronger and Ana is teaching me how to trust my body’s instincts, trust the healing process, and trust that my body is wildly intelligent and knows exactly what to do.” — Kayla F

The Practicals

Flourish: Become the Architect of Your Life is 100% online. During our 5-months together, we will meet as a group for 2 hours a week, with an additional 1 hour office hour later in the week.

All classes and office hours will be recorded and students may email or text questions beforehand.

Students do have the opportunity to schedule 1-1 support. See details in the 1-1 support section.

This 5-month container will begin May 5th, and end in October 2025.
There will be weeks for integration and additional review and Q&A.
We will be taking a week off in July, as well as time off for Holiday Weekends.
We will be taking 3 weeks off during the 5-months for you to integrate the live group classes:
The Week of July 14th.
The Week of Labor Day Weekend (Sept 1st).
You will meet with class for 2 hours each week, and then an additional 1 hour the same week for additional Q&A and discussion totaling to 3-hours a week. Ana is open to hearing what students need. Some of our time together will be presentations of the curriculum, and much of the class will be Q&A and discussion based based on the intelligence of what the group needs now.
All classes will be recorded with the opportunity to schedule office hours as needed. Students will also be able to email in any questions from the handouts and content to be answered in a class they cannot attend.
Each Flourish participant has priority to meet with Ana for additional office hours, and one one one coaching. Individual sessions booked and paid for at an additional investment at booking.
Upon enrollment you will also have the opportunity to add a 1:1 package with Ana for the duration of the 5-month program. This includes 9×60m sessions (2x month) + ongoing private messaging for the 5-months. This is an investment $1,200. Spots are limited to only 9 total.
The Investment for this program is $1,900 upfront. Payment plans are available.
Credit cards are accepted with an additional 3% service fee.
Upon enrollment you have the opportunity to add a 1:1 package with Ana for the duration of the 5-month program. This includes 9×60m sessions (2x month) + ongoing private messaging for the 5-months. This is an investment $1,200. Spots are limited to only 9 total.
Each live class will be limited to 10 participants total.

The DEFINITION OF Flourish:

To Grow, Thrive, and To develop in a healthy, vigorous way, often as a result of a favorable environment.

What It’s like to work with ana:

I am deeply grateful to share the experience I've had with Ana and her transformative work. By grace and synchronicity, she entered my life about five weeks ago, and the internal shifts I've been experiencing are truly beyond words. Though I’ve been on a spiritual journey for much of my life (I’m 63), Ana has helped me move forward with incredible clarity, both in self-realization and in identifying the next steps for this life— all in such a short period of time. Just this past week, I faced a challenging situation, one that, in the past, would have triggered me. The "old me," from a year ago, would have handled it with resistance, frustration, or even anger. But I noticed something different this time. I responded in a way that felt more grounded, centered, and aligned. I directly attribute this shift to my work with Ana. Her approach is subtle yet immensely powerful. I’ve moved through layers of old patterns, gaining deep awareness, and I now feel more in tune with my inner guidance. Ana's kindness, compassion, and loving presence radiate through her work, and she is truly a wise and beautiful soul. I highly recommend Ana and her work to anyone seeking transformation and growth. - Beth P.

“Ana has a wide range of knowledge in all aspects of life that are connected, and it has been such an incredible experience with her.” - Kelly F.

“Ana has been right about a lot of things and I can’t deny the results I’m seeing. Call it my hero’s journey or call it a quest for my highest evolution, I am someone who looks for the hard to swallow truths, the deeper meanings to it all, and how I need to change in order to grow. Ana has always shown up for me and now, with her muscle testing, it’s even more targeted and tailored to my needs. She has been an incredible support on my healing journey and I would highly recommend her practice to anyone who is on a similar path as me, anyone who is in pain, or anyone who wants to really know and explore themselves and their potential. Know that Ana will help you, and will most definitely blow your mind a few times.” - Kayla

"I came to Ana because of pain in my knees and back and through her program I developed a deeper connection to the way I moved. Ana held space for me to look at my life holistically. I found that every single thing I incorporated with my work with Ana helped me so much, and I’m so grateful for the time I’ve worked with her. I actually didn’t know my digestion & hormonal issues could get better until I started working with Ana." - Savanah W.

“I came to Ana with serious lower back pain that had me afraid I was going to need to stop all the outdoor sports I love. I have seen incredible results from her programs. Not only is my pain gone, but my body is performing better in everything from walking to weight lifting to dynamic movement sports. Ana has studied under incredible teachers and has incorporated a wealth of knowledge into her life and her practice. DO IT! Work with Ana and level up.” - Scott C.

“Working with Ana is exceptionally rewarding. Ana is very knowledgeable about the body and life in general. It’s a joy to talk and listen to her. I feel very confident in her. Working one on one is very personable. Ana is very compassionate and professional.” - Kelly S.